14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 14 CHALLENGE: Standing flow with weights You Might Also Like Full Body Flow [Weekly Theme June 2nd] Abs, hips and thighs DAY 8 CHALLENGE: Fab Abs- 11 Align the Spine + Eldoa 30min Eldoa [march 13th 2024]
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 14 CHALLENGE: Standing flow with weights You Might Also Like Full Body Flow [Weekly Theme June 2nd] Abs, hips and thighs DAY 8 CHALLENGE: Fab Abs- 11 Align the Spine + Eldoa 30min Eldoa [march 13th 2024]