14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 7 CHALLENGE : Posture and strong back You Might Also Like Full Body Flow [Weekly Theme June 2nd] Full Body + Shoulders DAY 1 CHALLENGE: wake up your core Arms & Shoulders Power and Flow
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 7 CHALLENGE : Posture and strong back You Might Also Like Full Body Flow [Weekly Theme June 2nd] Full Body + Shoulders DAY 1 CHALLENGE: wake up your core Arms & Shoulders Power and Flow