Energy Boost, • 2025-07-13 WEEKLY THEME: Full body with resistance bands May 5th You Might Also Like DAY 11 CHALLENGE :Core360 DAY 5 CHALLENGE: Tone your abs -no abs curls abs Ring of Fire MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine DAY 12 CHALLENGE: Sleek oblique and waist
Energy Boost, • 2025-07-13 WEEKLY THEME: Full body with resistance bands May 5th You Might Also Like DAY 11 CHALLENGE :Core360 DAY 5 CHALLENGE: Tone your abs -no abs curls abs Ring of Fire MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine DAY 12 CHALLENGE: Sleek oblique and waist