14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 13 CHALLENGE: Shoulders and arms You Might Also Like Full Body with Resistance Band Full Body + Shoulders BONUS: 30 min fullbody sculpt Align the Spine + Eldoa Core All-Around
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 13 CHALLENGE: Shoulders and arms You Might Also Like Full Body with Resistance Band Full Body + Shoulders BONUS: 30 min fullbody sculpt Align the Spine + Eldoa Core All-Around