Reduce Inflammation, • 2025-06-15 Resistance Training for Strong Bones You Might Also Like MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE Full Body Sculpt DAY 12 CHALLENGE: Sleek oblique and waist Charka Balancing visualization with Jocelyne DAY 10 CHALLENGE: Progressive sequence to a perfect plank
Reduce Inflammation, • 2025-06-15 Resistance Training for Strong Bones You Might Also Like MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE Full Body Sculpt DAY 12 CHALLENGE: Sleek oblique and waist Charka Balancing visualization with Jocelyne DAY 10 CHALLENGE: Progressive sequence to a perfect plank