Strong and Confident, • 2025-06-15 Core All-Around You Might Also Like DAY 2 CHALLENGE: Hips and thighs Hips & Shoulders DAY 14 CHALLENGE: Standing flow with weights MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine DAY 3 CHALLENGE: Ultimate upper body work
Strong and Confident, • 2025-06-15 Core All-Around You Might Also Like DAY 2 CHALLENGE: Hips and thighs Hips & Shoulders DAY 14 CHALLENGE: Standing flow with weights MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine DAY 3 CHALLENGE: Ultimate upper body work