14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 9 CHALLENGE: Glutes and hips You Might Also Like Mobility & Release (hips, shoulders and neck) WEEKLY THEME: Full body with resistance bands May 5th Strength and Coordination DAY 11 CHALLENGE :Core360 Ring of Fire
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 9 CHALLENGE: Glutes and hips You Might Also Like Mobility & Release (hips, shoulders and neck) WEEKLY THEME: Full body with resistance bands May 5th Strength and Coordination DAY 11 CHALLENGE :Core360 Ring of Fire
