14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 8 CHALLENGE: Fab Abs- 11 You Might Also Like WEEKLY THEME JUNE 2nd: Full Body Flow Arms & Shoulders DAY 12 CHALLENGE: Sleek oblique and waist Resistance Training for Strong Bones DAY 7 CHALLENGE : Posture and strong back
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 8 CHALLENGE: Fab Abs- 11 You Might Also Like WEEKLY THEME JUNE 2nd: Full Body Flow Arms & Shoulders DAY 12 CHALLENGE: Sleek oblique and waist Resistance Training for Strong Bones DAY 7 CHALLENGE : Posture and strong back
