2025-06-16 Twists & Turns You Might Also Like WEEKLY THEME: Full body with resistance bands May 5th Strength & Balance DAY 10 CHALLENGE: Progressive sequence to a perfect plank Sleek oblique- props: squishy ball and weights Full Body Flow [Weekly Theme June 2nd]
2025-06-16 Twists & Turns You Might Also Like WEEKLY THEME: Full body with resistance bands May 5th Strength & Balance DAY 10 CHALLENGE: Progressive sequence to a perfect plank Sleek oblique- props: squishy ball and weights Full Body Flow [Weekly Theme June 2nd]
