2025-06-16 Twists & Turns You Might Also Like Charka Balancing visualization with Jocelyne Power and Flow WEEKLY THEME: Full body with resistance bands May 5th DAY 9 CHALLENGE: Glutes and hips DAY 5 CHALLENGE: Tone your abs -no abs curls abs
2025-06-16 Twists & Turns You Might Also Like Charka Balancing visualization with Jocelyne Power and Flow WEEKLY THEME: Full body with resistance bands May 5th DAY 9 CHALLENGE: Glutes and hips DAY 5 CHALLENGE: Tone your abs -no abs curls abs