14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 8 CHALLENGE: Fab Abs- 11 You Might Also Like Power and Flow 30min Eldoa [march 13th 2024] Resistance Training for Strong Bones- Shoulders Abs, Hips & Thighs [Weekly Theme May 26th] Core All-Around
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 8 CHALLENGE: Fab Abs- 11 You Might Also Like Power and Flow 30min Eldoa [march 13th 2024] Resistance Training for Strong Bones- Shoulders Abs, Hips & Thighs [Weekly Theme May 26th] Core All-Around