14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 7 CHALLENGE : Posture and strong back You Might Also Like Full Body + Shoulders Resistance Training for Strong Bones Strength and Coordination Abs, Hips & Thighs [Weekly Theme May 26th] DAY 12 CHALLENGE: Sleek oblique and waist
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 7 CHALLENGE : Posture and strong back You Might Also Like Full Body + Shoulders Resistance Training for Strong Bones Strength and Coordination Abs, Hips & Thighs [Weekly Theme May 26th] DAY 12 CHALLENGE: Sleek oblique and waist
