Strong and Confident, • 2025-06-15 Strength and Coordination You Might Also Like DAY 10 CHALLENGE: Progressive sequence to a perfect plank Strength and Coordination DAY 3 CHALLENGE: Ultimate upper body work BONUS: 30 min fullbody sculpt MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE
Strong and Confident, • 2025-06-15 Strength and Coordination You Might Also Like DAY 10 CHALLENGE: Progressive sequence to a perfect plank Strength and Coordination DAY 3 CHALLENGE: Ultimate upper body work BONUS: 30 min fullbody sculpt MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE