Strong and Confident, • 2025-06-15 Strength and Coordination You Might Also Like Arms & Shoulders Charka Balancing visualization with Jocelyne DAY 10 CHALLENGE: Progressive sequence to a perfect plank DAY 11 CHALLENGE :Core360 Align the Spine + Eloda
Strong and Confident, • 2025-06-15 Strength and Coordination You Might Also Like Arms & Shoulders Charka Balancing visualization with Jocelyne DAY 10 CHALLENGE: Progressive sequence to a perfect plank DAY 11 CHALLENGE :Core360 Align the Spine + Eloda