Strong and Confident, • 2025-06-15 Core All-Around You Might Also Like DAY 13 CHALLENGE: Shoulders and arms MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise Full body flow weights DAY 1 CHALLENGE: wake up your core Charka Balancing visualization with Jocelyne
Strong and Confident, • 2025-06-15 Core All-Around You Might Also Like DAY 13 CHALLENGE: Shoulders and arms MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise Full body flow weights DAY 1 CHALLENGE: wake up your core Charka Balancing visualization with Jocelyne