Strong and Confident, • 2025-06-15 Full Body + Shoulders You Might Also Like Full body flow weights DAY 10 CHALLENGE: Progressive sequence to a perfect plank MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE DAY 9 CHALLENGE: Glutes and hips Eldoa : Realign & Stretch [may 16th]
Strong and Confident, • 2025-06-15 Full Body + Shoulders You Might Also Like Full body flow weights DAY 10 CHALLENGE: Progressive sequence to a perfect plank MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE DAY 9 CHALLENGE: Glutes and hips Eldoa : Realign & Stretch [may 16th]
