14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 14 CHALLENGE: Standing flow with weights You Might Also Like Twists & Turns Eldoa : Realign & Stretch [may 16th] Pilates X Strength Abs, Hips & Thighs [Weekly Theme May 26th] Mobility & Release (hips, shoulders and neck)
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 14 CHALLENGE: Standing flow with weights You Might Also Like Twists & Turns Eldoa : Realign & Stretch [may 16th] Pilates X Strength Abs, Hips & Thighs [Weekly Theme May 26th] Mobility & Release (hips, shoulders and neck)
