Energy Boost, • 2025-07-13 MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise You Might Also Like DAY 3 CHALLENGE: Ultimate upper body work Full Body + Shoulders Twists & Turns WEEKLY THEME JUNE 2nd: Full Body Flow DAY 14 CHALLENGE: Standing flow with weights
Energy Boost, • 2025-07-13 MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise You Might Also Like DAY 3 CHALLENGE: Ultimate upper body work Full Body + Shoulders Twists & Turns WEEKLY THEME JUNE 2nd: Full Body Flow DAY 14 CHALLENGE: Standing flow with weights