14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 2 CHALLENGE: Hips and thighs You Might Also Like WEEKLY THEME: Full body with resistance bands May 5th Obliques: Beat your muffin top 🔥 Align the Spine + Eldoa Mobility & Release (hips, shoulders and neck) Full Body Flow Weights
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 2 CHALLENGE: Hips and thighs You Might Also Like WEEKLY THEME: Full body with resistance bands May 5th Obliques: Beat your muffin top 🔥 Align the Spine + Eldoa Mobility & Release (hips, shoulders and neck) Full Body Flow Weights