14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 5 CHALLENGE: Tone your abs -no abs curls abs You Might Also Like Resistance Training for Strong Bones- Shoulders Full Body + Shoulders Full Body Flow [Weekly Theme June 2nd] 30 min standing body flow - Body Vitality Membership DAY 8 CHALLENGE: Fab Abs- 11
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 5 CHALLENGE: Tone your abs -no abs curls abs You Might Also Like Resistance Training for Strong Bones- Shoulders Full Body + Shoulders Full Body Flow [Weekly Theme June 2nd] 30 min standing body flow - Body Vitality Membership DAY 8 CHALLENGE: Fab Abs- 11
