Strong and Confident, • 2025-06-15 Abs, Hips & Thighs [Weekly Theme May 26th] You Might Also Like DAY 2 CHALLENGE: Hips and thighs Align the Spine + Eldoa Mobility & Release (hips, shoulders and neck) Strength and Coordination DAY 14 CHALLENGE: Standing flow with weights
Strong and Confident, • 2025-06-15 Abs, Hips & Thighs [Weekly Theme May 26th] You Might Also Like DAY 2 CHALLENGE: Hips and thighs Align the Spine + Eldoa Mobility & Release (hips, shoulders and neck) Strength and Coordination DAY 14 CHALLENGE: Standing flow with weights