Mondays with Maja, • 2025-08-12 MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE You Might Also Like Full Body + Shoulders WEEKLY THEME: Full body with resistance bands May 5th Core All-Around DAY 13 CHALLENGE: Shoulders and arms Full Body with Resistance Band
Mondays with Maja, • 2025-08-12 MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE You Might Also Like Full Body + Shoulders WEEKLY THEME: Full body with resistance bands May 5th Core All-Around DAY 13 CHALLENGE: Shoulders and arms Full Body with Resistance Band
