Mondays with Maja, • 2025-08-12 MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE You Might Also Like Pilates X Strength Full Body Flow [Weekly Theme June 2nd] DAY 9 CHALLENGE: Glutes and hips Mobility & Release (hips, shoulders and neck) Full body flow weights
Mondays with Maja, • 2025-08-12 MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE You Might Also Like Pilates X Strength Full Body Flow [Weekly Theme June 2nd] DAY 9 CHALLENGE: Glutes and hips Mobility & Release (hips, shoulders and neck) Full body flow weights