Stress & Anxiety Release, • 2025-06-15 Mobility & Release (hips, shoulders and neck) You Might Also Like :Balance, Mobility & Strength [May 19th] MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine 30min Eldoa [march 13th 2024] DAY 5 CHALLENGE: Tone your abs -no abs curls abs
Stress & Anxiety Release, • 2025-06-15 Mobility & Release (hips, shoulders and neck) You Might Also Like :Balance, Mobility & Strength [May 19th] MONDAYS WITH MAJA: Weekly Theme August 11th ALIGN YOUR SPINE MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine 30min Eldoa [march 13th 2024] DAY 5 CHALLENGE: Tone your abs -no abs curls abs