14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 1 CHALLENGE: wake up your core You Might Also Like Abs, hips and thighs MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine Power and Flow Abs & Arms
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 1 CHALLENGE: wake up your core You Might Also Like Abs, hips and thighs MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine Power and Flow Abs & Arms
