14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 3 CHALLENGE: Ultimate upper body work You Might Also Like Pilates X Strength DAY 6 CHALLENGE: Resistance training for strong bones Full Body Flow [Weekly Theme June 2nd] Strength and Coordination Eldoa : Realign & Stretch [may 16th]
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 3 CHALLENGE: Ultimate upper body work You Might Also Like Pilates X Strength DAY 6 CHALLENGE: Resistance training for strong bones Full Body Flow [Weekly Theme June 2nd] Strength and Coordination Eldoa : Realign & Stretch [may 16th]
