2025-06-16 Hips & Shoulders You Might Also Like Eldoa for De-Stress DAY 1 CHALLENGE: wake up your core WEEKLY THEME MAY 12: Core 360 Mobility & Release (hips, shoulders and neck) Full Body with Resistance Band
2025-06-16 Hips & Shoulders You Might Also Like Eldoa for De-Stress DAY 1 CHALLENGE: wake up your core WEEKLY THEME MAY 12: Core 360 Mobility & Release (hips, shoulders and neck) Full Body with Resistance Band