14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 4 CHALLENGE:Full body sculpt You Might Also Like Core All-Around :Balance, Mobility & Strength [May 19th] DAY 1 CHALLENGE: wake up your core MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise Mobility & Release (hips, shoulders and neck)
14 Day Pilates Challenge for Weight loss Women 40+, • 2025-07-13 DAY 4 CHALLENGE:Full body sculpt You Might Also Like Core All-Around :Balance, Mobility & Strength [May 19th] DAY 1 CHALLENGE: wake up your core MASTERCLASS: Building to a kneeling side-kick - classical pilates exercise Mobility & Release (hips, shoulders and neck)
