Energy Boost, • 2025-07-13 WEEKLY THEME MAY 12: Core 360 You Might Also Like MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine Full Body + Shoulders Full Body Sculpt Abs, hips and thighs DAY 3 CHALLENGE: Ultimate upper body work
Energy Boost, • 2025-07-13 WEEKLY THEME MAY 12: Core 360 You Might Also Like MEMBERS' FAVOURITE: WEEKLY THEME June 23rd: Full Body Flow - align your spine Full Body + Shoulders Full Body Sculpt Abs, hips and thighs DAY 3 CHALLENGE: Ultimate upper body work