Energy Boost, • 2025-07-13 Power and Flow You Might Also Like DAY 3 CHALLENGE: Ultimate upper body work WEEKLY THEME: Full body with resistance bands May 5th DAY 9 CHALLENGE: Glutes and hips Charka Balancing visualization with Jocelyne WEEKLY THEME MAY 12: Core 360
Energy Boost, • 2025-07-13 Power and Flow You Might Also Like DAY 3 CHALLENGE: Ultimate upper body work WEEKLY THEME: Full body with resistance bands May 5th DAY 9 CHALLENGE: Glutes and hips Charka Balancing visualization with Jocelyne WEEKLY THEME MAY 12: Core 360